Diet in check, 3000-3500 cal per day. Moved on to 4 day split from the P90x. Weight was down to 164 after v diet 4 weeks ago. Now up to 171, scale says 21% BF. Goal is to continue to gain weight till Dec. !st and then do 3 weeks of the V-Diet to cut down before the Vegas trip.
2 comments:
Sexy, sexy, man there. You must have a happy wife!
Every time I look at those picts it gets better and better.
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