Round 2, Day 1

So I'm on to Round 2 of P90X. I deleted my old round 1 stuff to clean the blog up a bit. Reflecting on round one, i did have several road blocks that caused me not to get the full benefits of the program but it still surpassed my expectations. 1 week my wife was in a bad collision that put her in the hospital (and me by her side) for 4 days, and I got sick another week.

I also did not stick to the P90X meal plan. i ate clean most of the time but I could have done much better.

I also slacked off on the ab/yoga/and kenpo days..... alot!

After all was said and done, I lost almost 10lbs (193-183) and best of all have a lot more def. in my arms and feel great. I also went from 36 jeans down to a loose 32!!

So on to two!

I have created an Excel journal that I am using to keep track of everything I am doing and I hope to make it avail. for all to see. Although I am not fully on the meal plan, I have noticed that my proportions of pro/carbs/fat seem to be almost perfectly in line with the P90X guide. i have also increased my water intake and my goal is 1g a day.

I have left my pre and post round 1 photos (yes, i know they are terrible) and will try to update more often.

My goal is to do every exercise every day, Period! I still wont follow the meal plan to the T as i am happy with my own but I will make sure that my cal. are in the correct range. I am trying to cut on this round and Ward has put $75 down if i can get my weight sub 170!

hmmmm.....12 week at 2lbs per week is 24 lbs....24-13 is 11 extra..........Yeah, no prob, save up Ward.

BTW...Wards goal is to gain 13lbs (of muscle, not beer)..

I have never been as driven as I am right now. I am fully focused. Now if I can only get my sleep schedule down so I can get my 8 hours all at one time......

And one last thing. All I had for round 1 was some Adj. 25lb weights. They worked great but were to light for some things. Now I have a full set of hex-cap-bells from 5-50lbs....

On with the show!!