OK, so Ward finally convinced me to do P90X. That's ok cause I wanted to do it for quite awhile but I have been too lazy to order the program and do it. So even though I am thanking him tonight, I reserve the right to curse him out and put a hex on his house in the future.
I'm kinda nervous about starting tomorrow. I watched the video to get an idea of what was going to happen and it looks pretty hard-core.
I took some before pics that i will post shortly but here are my stats at day 0.
Wake up weight 188.6 lbs
Body fat % as per my shitty home scale 27.1%
Resting heart rate first thing in the morning 64 BPM
Arm relaxed L 13.25 R 13.75
Arm Flexed L 14.75 R 15.0 (w/o blood pump)
Waist 35.0
Stomach at belly button 40.0 (before bed w tons of water in me)
chest 43
Thighs L23.0 R 23.0
Calves L15.5 R 15.25
Neck 16.75
I'm kinda nervous about starting tomorrow. I watched the video to get an idea of what was going to happen and it looks pretty hard-core.
I took some before pics that i will post shortly but here are my stats at day 0.
Wake up weight 188.6 lbs
Body fat % as per my shitty home scale 27.1%
Resting heart rate first thing in the morning 64 BPM
Arm relaxed L 13.25 R 13.75
Arm Flexed L 14.75 R 15.0 (w/o blood pump)
Waist 35.0
Stomach at belly button 40.0 (before bed w tons of water in me)
chest 43
Thighs L23.0 R 23.0
Calves L15.5 R 15.25
Neck 16.75
